Welcome

I would like to welcome all of you to my blog. This is not just my blog but a place for us to share ideas, recipes, and support. I encourage all of you to comment, send in recipes, ideas and any questions you need help with. It is my sincerest hope that we all work together to do this, and one year from now we can look back and say, "I did it!" Again, welcome and here is to changing our lives.