Evolve Re-Grand Opening

I wanted to invite everyone who lives near Champaign-Urbana to Evolve's Re-Grand Opening. We will be having our first Heavy to Healthy meeting at 11am and would like to see you guys out there. Also if you bring a friend who joins you get a month free, try out a new class. It will be a great time and hope to see you all there:)

Password

So I have created a password you all can use so you can post on the blog. If you have any recipes, workout tips, advice pretty much anything feel free to.
username: kiwi114_100@hotmail.com
password: clubevolve

Kickin' It With The Boys.........

Howdy all, so today was my second ultimate intesity class and I was the only girl. I tried to keep up with the boys and did good the first two time but by the third time they domniated me. But hey I did and Good work guys. The gym is open til noon tomorrow and although it is my day off and day to sleep in I believe I will get in there and walk. Excited for Sunday which is our first meeting on Heavy to Healthy. Hope everyone has a great day:)

Feelin AWESOME!!!

Hey guys so I went to my Ultimate Intensity workout class and let me tell you miss Emily kicked my butt. I must say though as I am sitting here at work I feel amazing. The class is amazing and everyone is so friendly. I had a fear of a class with being my first time would people stare at me and think I'm whinning or complaining but everyone is so focused on what they are doing for the 1minute they don't notice. Now I wasnt whinning or complaning just had to take a few breaks but am ready for the class on Thursday. I encourage everyone to try a class you will feel GREAT:) Have a good day

DRUM ROLL PLEASE............

I finally made it to the gym tonight. I walked for 45 minutes and got 2 miles in. YAY!!!! Ready for tomorrow morning and an awesome workout with Emily:))))))

Getting back on track

Howdy all. So I must admit since becoming sick a week ago I have slacked but never fear I am planning on getting right back on track. I am going to a workout class monday at 630am, Oh my goodness thats early but I can do it and will be ready for my work day. Heavy to Healthy as offically taken off at Evolve and am looking for people to join. It is a 3 month program and will end sometime in the spring. Then we will start up a new one in the summer. So come on guys and have some fun while losing weight. Have a great day:)

Sickly:((((((

Hello all sorry I havent posted in a few days but I have been fighting this nasty flu. It stinks but I know I'm losing weight just not in the right way. Hoping to get back on track Monday:))))

Blake and I Parents????

Hi all. So Blake and I are going to parents......to a cute lil puppy that is. His name is Ranger Danger Gilbert-Widmer. We are very excited and can't wait to get him next Friday:)))))

Workout Buddies

To all my followers..... I am needing workout buddies. I mean look no one next to me in my pics. Come on guys Evolve is the best gym and don't have to worry about big buff people starring at you. Having someone or a group to workout with makes it more fun. I mean look you can watch your favorite show while you workout just bring your own headphones. So come in and mention the Heavy to Healthy weight loss program. Enjoy the snow*******SN: Another good reason to come to the gym can't workout in the snow:)))))

Day at the Gym!!!

Hi guys. So I made it to the gym on Friday. It felt so amazing to be on the treadmil again. I didn't have much time so I walked for an hour and got to 2.89mi. I noticed a difference from last year when I first got on the treadmil to yesterday. Last year I was walking at a rate of 2.5 and my heart rate was 150, yesterday it took walking at 2.8 for my heart rate to hit 150. That was nice to see. I had the nice front desk guy take pics of me.

GYM!!!!!!!!

Hey guys. So today I am planning on going to the gym for my first workout. I am super excited and can't wait to see more results. I will let you all know how it goes. Have a great day:))))))))