6week/12week pics

Ranger Roo and Mom

12 Week Pics

My Weekly Weigh-In class

I started a weight loss program in our town about a month or so ago. It is a 12 week program and we do weekly weigh-ins and have meetings. I thought I would post my weight from there as well due to my weigh ins at home are in my birthday suit;) TMI I know but hey I think we all weigh like that sometimes. So here are my stats from that program:

SW: 320lbs
Last week weigh-in: -1lb not bad due to holiday
CW: 310

So I have lost 10lbs in 7weeks woooohooooooo

12 Week Weigh-In

Feeling GREAT:)))))))

SW: 323lb
6 week: -10lbs/313lb
12 week: -8lbs/307lb
GW: 150lb

Total loss: 18lbs/12weeks
I am 155lbs away from goal sounds like a ways but am working on it and am having fun in the process:)

-8lbs

So today was my 12 week weigh-in and the scale shows I have lost 8lbs. This is just 2lbs from my goal of 10lbs but hey I am 7lbs away from being 300. I have not seen that number in a long time due to I could never break the 320 mark. I am super happy and will have pics later today:) Feel free to post your goals and progress on here:)

AWESOME Recipe

Hello Followers I have an amazing recipe to share with all of you:

Garlic Brown Sugar Chicken
Ingredients:
4 tsp. Brown Sugar (Splenda Brown Sugar; check measurements on bag will be different than regular)
12oz. Chicken Breast
1 clove garlic
2tbsp. butter (I can't believe its not butter)
1tsp. salt
Pepper to taste

Directions:
Brown in butter & garlic. Add salt, pepper & brown sugar.
Turn off heat & cook 5 minutes.

Calories 156
Fat 6g
Protein 19g
Serving Size 4
This is very good over brown rice and broccoli.  taste just like Chinese:)